作者：周庆杰
页数：115
出版社：外文出版社
出版日期：2013
ISBN：9787119068862
电子书格式：pdf/epub/txt
内容简介
A proverb for the boxing styles of Chinese martial arts says， -All weapons are an extension of the arms. Therefore， it is the ultimate goal for all those who practice the martial arts to utilize both weapons and arms in an integrated whole. From now on， you should recognize the nunchaku as part of your body in your subcon-sciousness. After long practice， you will be able to use a nunchaku in any way you want as if using your own arms.
作者简介
周庆杰，Academic and Professional Organizations， Director， Sports Exchange Research Center， China Foreign Affairs University. Vice Director， Sports Association of International Students of Universities and Colleges， Beijing. Sixth Duan. Chinese Wushu Association （Level 6 of Wushu Duanwei）. Distinguished expert of the. Martial Arts and Research Center for the International Promotion of Chinese. Confucious insititute Headquarters （Hanbzin）. Initiator of the Wushu Carn’val for Diplomats of Embassies in China.
本书特色
周庆杰编著的《二节棍(中国传统养身保健十分钟入门)(英文版)》是“十分钟”系列后续产品，仍选择文字简易、风格轻松的书籍形式。通过对双节棍基本技法和套路的学习，使学练者切身感悟双节棍作为中国武术奇门兵器的独特魅力。双节棍功力练习更使学练者有如虎添翼之感。功夫之王李小龙演绎双节棍惩恶扬善的传奇更加坚定了学练者的信心和勇气。
目录
Warm-up Exercises
Basic Skills
Series of Movement
Using a Nunchaku in Combat
Key Methods for Practicing
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