作者：郭宝卫TomViniata著
页数：138
出版社：外文出版社
出版日期：2008
ISBN：9787119054483
电子书格式：PDF
PDF下载地址
本书特色
No matter how modern our computers become we still have to work with bodies designed hundreds of thousands of years ago.For many people mismatch of body and technology results in pain，discomfort or even crippling overuse injuries.In this book Guo Baowei introduces us to a simple，convenient and economical way to deal with these problems.His program is based on the Chinese health-promoting exercise of Qi Gong which is related to the more familiar Taiji.
目录
ForewordThe 8 Qi Gong Exercises forComputer Use The Special Qi Gong Exercises for Computer Userand Arthritis SuffererThe Special Drinks for Computer UserThe Secret Ways to Good HealthThe History of Qi Gong